Home » Health Topics » Cardiac Rehabilitation

Cardiac Rehabilitation

Cardiac rehabilitation (rehab) is a medically supervised program to help people who have

The goal is to help you return to an active life, and to reduce the risk of further heart problems. A team of specialists will create a plan for you that includes exercise training, education on heart healthy living, and counseling. You will learn how to reduce your risk factors. These may include disorders such as high blood pressure, high blood cholesterol, overweight or obesity, diabetes. Smoking, lack of physical activity, and depression are other risk factors.

NIH: National Heart, Lung, and Blood Institute

Check Also

bone, muscles, joints

Spinal Stenosis

Your spine, or backbone, protects your spinal cord and allows you to stand and bend. …

One comment

  1. I am actually grateful to the owner of this web site who has shared
    this great post at here.

Leave a Reply

Your email address will not be published. Required fields are marked *