howMed Know Yourself
Being fitter and slimmer is not a tricky job now-a-days, taking healthy food and perpetrating to physical effort is the … Read More »
Nutrition
FOOD PROVIDES FUEL Ø Body requires fuel to provide energy for cellular metabolism and repair, organ function, growth & body … Read More »
Acid and Base Disorders
Easy ways to Loose weight!!
Burning more calories than you eat is all that is required to loose weight. Loosing weigh is easy if one … Read More »
Easy and interesting ways to look young
“Cheerfulness and contentment are great beautifiers and are famous preservers of youthful looks.” — Charles Dickens Instead of going for … Read More »